As you can imagine, with a double Ironman in my near future, my break is spent training!
Granted, I am just now one month out of my last 140.6, but my body responded well, and I am back at it.
I have been swim-bike-running a LOT.
But I have also been back at my strength/core work, and hot yoga. These are things that are tough to fit in, but that I am making time for plenty of in my two weeks.
I am not yet able to commit to being stricter with my food. I just wanted to enjoy some Christmas treats and relax a little. I just had a week bigger than the build up to any other 140.6 this year, so I figure a few cookies won't hurt. I'll get better soon. It is really easy to be good in January when everyone wants to be good!
George and I went out to pick up our bikes from the shop they were delivered to, and they had this sign up!
This is a good thing for me to remember when I am really tired on my bicycle!!
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